About Us
At Outside The Box Therapy in Middletown, NJ, we’ve built a space where you can show up exactly as you are, without judgment or pressure to be anyone else.
Our work is rooted in genuine care and a deep commitment to helping adolescents (13+) and adults find healing, clarity, and hope. Every session is shaped around you — your story, your pace, and your goals.
Here, you’ll find therapists who listen, understand, and walk beside you through life’s challenges.
About Kimberley Carhart, LCSW
My path to becoming a therapist began with my own healing journey.
There was a time when I felt disconnected from myself—living for everyone else and barely recognizing who I was. As I worked through past trauma and unhealthy relationships, I began to rediscover my strength, confidence, and voice. That process changed my life, and it’s what inspired me to help others do the same.
Some of my most meaningful moments as a therapist are when a client says, “I think I’m ready to stop therapy.” Hearing that tells me they’ve found the tools, trust, and confidence to navigate life on their own. That’s always the goal.
This isn’t just my career—it’s my calling.
I’m a Licensed Clinical Social Worker with deep roots in both clinical practice and community advocacy. I earned my Bachelor’s and Master’s degrees in Social Work from Monmouth University, specializing in Clinical Practice with Children and Families. My professional background includes crisis stabilization, inpatient psychiatric care, and trauma recovery for survivors of sexual assault and domestic violence. I’ve also spent years involved in community outreach and advocacy, supporting vulnerable and underserved populations.
In each session, I bring both my clinical expertise and lived experience, creating a grounded and empathetic space for healing. My approach blends Cognitive Behavioral Therapy (CBT) with a holistic perspective—focusing on the connection between mind, body, and environment. I specialize in helping clients recover from narcissistic abuse, rebuild confidence, and reconnect with their authentic selves.
At its heart, my work is about helping you feel safe, seen, and capable of creating a life that finally feels like yours.
Why work with us
Therapy That Fits You
You won’t be asked to fit into a rigid treatment model or quick-fix plan. Kim builds therapy around you—your story, your pace, and your needs. Every session is a space where you can show up as you are and feel genuinely understood.
Real Connection
Kim brings both professional expertise and lived experience to her work. Her approach is deeply human—rooted in empathy, honesty, and collaboration. You’ll feel supported, not analyzed; guided, not judged.
Dedicated to Growth
Healing isn’t linear—and Kim honors that. She walks alongside you through each step of the process, helping you build confidence, resilience, and emotional tools that last long after therapy ends.
